Episode notes
In this eye-opening episode, Katrina Sawa welcomes environmental health educator, author, and wellness advocate Theresa Thomas. After developing severe multiple chemical sensitivities from environmental exposure at work, Theresa spent decades learning how toxins impact the body and how simple changes at home can dramatically improve health and well-being.
What You'll Learn in This Episode
- How Theresa's health crisis led to her life's mission.
- Why environmental toxins can affect your health without you realizing it.
- How to reduce chemical exposure in your home.
- Why your bedroom is one of the most important places to detox.
- Simple swaps that can improve sleep and overall wellness.
- Why mentors and coaches accelerate business growth.
- How writing a book became the next step in Theresa's mission.
- Why it's never too late to build a business around your passion.
Connect with the Guest
Theresa Thomas is an environmental health educator, wellness advocate, speaker, and author dedicated to helping families create healthier homes and healthier lives. After developing severe multiple chemical sensitivities from toxic workplace exposure, she spent decades researching environmental wellness and now teaches practical ways to reduce toxins, improve sleep, and create healthier living spaces. Her work combines education, coaching, and real-life experience to help people make simple changes that have a lasting impact on their health.
Website: https://fromtoxictogreen.com/
Facebook: https://www.facebook.com/groups/fttg5daychallenge
Featured Book:
From Toxic to Green - https://fromtoxictogreen.com/the-book/
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