5. What is the mind & meditation?...
5. What is the mind & meditation?

Self Meditated by Nicky Grimsdale

Episode notes

"What Is the Mind? What Are Thoughts? What Is Meditation?"

What is your mind, actually? Not what it contains - the thing itself. Where does it begin, where does it end, and is it even the same thing as your brain?

This episode takes one of the most familiar and least examined parts of your entire existence and looks at it from four genuinely different angles: what modern neuroscience says, and where it runs out; what the Samkhya-Yoga tradition's precise fourfold map of the mind reveals; what Buddhism's teaching of no-self adds that the other frameworks miss; and finally, what Advaita Vedanta says the mind actually is, once you stop assuming it's separate from consciousness altogether.

Each framework earns its own space and its own respect. By the end, the four aren't presented as competing theories to choose be ... 

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Keywords
Indian philosophymeditationyoga philosophyadvaita vedantaMeditation philosophySpiritual philosophyConsciousnessVedasNon-dualitypsychology