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Self Care Your Way to Success

Self Care Your Way to Success

by Maya Pilgram

Careers Self-Improvement Mental Health

Season 1

12. New Beginnings

Hello everyone! I am back and I missed you all! I explain in this episode why I’ve been missing for so long and exactly what happened! These are topics I’ll come back to later on in the season but this explains my hiatus. Can’t wait to see where the year takes us. -Maya

11. Boundary Setting and Feminism

Welcome back! In this episode, I tackle what it means to set boundaries as a woman in today's society and how I believe modern day feminism has some issues when it comes to who actually benefits and the erasure of femininity. Make sure to shoot me an email if you'd like to be a guest and share, like and follow!

11. Update

Hey guys, just a quick update no detailed episode this week but I have not given up and I cannot wait to discuss more with you all next week! Thank you for listening and supporting!

10. Soul Center and Mental Health w/ Jennifer Rurka

Welcome back! In this week's episode, we get to know author and pioneer Jennifer Rurka through her latest book titled Soul Center. We dive deeper into what it means to have a healthy relationship with your feelings and your mindset. How do you cope? Shoot me an email. Make sure to like, subscribe, comment and leave a review if you enjoyed it :).

9. My Battle with Lupus

Welcome back peeps! In this week's episode I discuss my lupus diagnosis and my battle with an autoimmune disease. This is something that affects me every single day and I want to spread more awareness to inform people and increase overall advocacy. Please enjoy and tune in next week for more!

8. Social Media and Self Love

Welcome back to Self Care Your Way to Success hosted by Maya Pilgram. In this week's episode, we have a special guest, Arndreya Price who talks about all things self-love and embarking on your own path. Tune in and enjoy!

7. Nursing Q&A and Finding Balance

Hey everyone! Welcome back to Self Care Your Way to Success hosted by Maya Pilgram. Today we have an amazing guest, Liah who as a travel nurse sheds light on common nursing myths, the healthcare industry and how we can maintain a work-life balance no matter what profession we have. Enjoy, like, share, and comment! Be sure to tune in next week for more!

6. Letting Go

Welcome back to Self Care Your Way to Success podcast hosted by Maya Pilgram! In this week's episode, we tackle the mindset shift of letting go of the things you cannot control and giving yourself grace when encountering a setback or sick day. We cannot control what happens to us but we can control how we react to it and move forward. Give yourself grace.

5. Keeping Your Passion Alive

Welcome back to Self Care Your Way to Success with your host Maya Pilgram! In this week's episode I discuss how even the most passionate people can become disillusioned by their dreams when things are not going according to plan or picking up as quickly as they would like. Just like mental and physical health require maintenance so do dreams and passions. By continuously keeping our fire lit, we are more capable of encountering speed bumps and overcoming obstacles on our pathway to success.

4. Succeeding in Career and Beyond

Welcome back everyone! On this week's episode, I bring on a special guest Neil who has had some great success in procuring his current role in finance. What did he do differently? How did he market himself? How does he maintain a work-life balance and remain successful through it all? Join us as we dive deep and seek to practice self-care on our success journey. Share and like!

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