Explicit
Episode notes
What happens when therapists get honest about the struggles they usually help other people through?
In this episode, Dr. Habiba and Coach Viorica unpack imposter syndrome, the quiet ache of heartbreak, and the often uncomfortable work of learning what you actually need to feel safe, seen, and authentic in relationships.
We explore:
- Why high-achieving, self-aware people still feel like frauds
- How heartbreak exposes unmet needs you may have been trained to ignore
- The difference between being “low maintenance” and being emotionally disconnected
- How to identify your real relational needs and practice asking for them without shame
This is a candid conversation about dropping the performance, tolerating vulnerability, and building relationships where y ...
Keywords
Loveemotional healingintimacyrelationship patternsattachmentacceptanceconflictfamilyself worthimposter syndrome