Today Angela and John are in conversation with Anne Alvares - one of the School of Human Kind faculty.

Anne is a coach and counsellor who specialises in healthy parenting and supporting young people. Her wisdom, drawing on her own background and on her experience as a mother of two boys, is rich and illuminating.

The three of us talk about why creating and maintaining healthy relationships is so hard - and strategies for making it less so.

You can connect with Anne via our website: www.schoolofhumankind.com