learned helplessness….
Sankofa Sessions by Letšoba Kganyago
S2 · E2
Sep 3, 2026
19:21
Episode notes
JAMBO WATHU WANGUđź’‹
Today’s episode speaks about learned helplessness. It’s a cage that I was stuck in for a long time but then again we are here to name and shame. I hope you enjoy today’s episode and I can’t wait to hear back from you.
Keywords
South Africa
Growth
Self help
Improvement
Mental health