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Sadgirl Hours

by Serina Hammon

Self-Improvement Mental Health Spirituality

Season 1

Unapologetically: Lady Infinity

This week we are joined with the divine baddie herself - Lady Infinity! She is a singer/recording artist, painter, and she even has her own podcast called "Pretty and Blunt". We uncover her background in music/art and learn more about what her idea of confidence is (and I'm telling you she radiates confidence and self love the moment you come in contact with her) She just released a single called "BETTER OFF ALONE" and has a lot of incredible music ready to drop just in time for the summer! Be sure to follow her to stay up to date on everything she has planned for us :) IG: @ladyinfinityofficial www.ladyinfinity.com

New Level Unlocked: Parenthood Pt. 1

Sorry for getting this one out so late! As I'm posting this our sweet little girl is sleeping soundly next to me. You better believe we have a lot to say about parenthood now that we've actually started this wild journey. This episode was highly requested from a lot of listeners and we will be posting a Pt. 2 here in the future. Today we're talking about what our expectations of becoming parents will be like and lots of talk of how my pregnancy was including PPD for both moms and dads. Thank you guys for supporting me throughout this inconsistent time! Much love to you all <3

Sadboi Hours with AMBIENCE

Welcome back beautiful humans! I'm joined with Utahs favorite Sadboi - Sage also known as AMBIENCE. He's opened up at for some of my absolute favorite artists such as Nurko and ARMNHMR - "AMBIENCE is a Melodic Bass DJ and music producer based out of Salt Lake City who has made a name for himself as someone who is capable of moving the crowd to tears while presenting a beautiful live performance" We sat down to talk all things music related and how he found himself on this journey Be sure to give my friend a follow and check out his latest mix because it is AMAZING - Links below :) https://soundcloud.com/ambience-music-official/in-my-feelings-vol-2?si=381a93499155490b874bc76f7c7849a6&utm

The Reality of Mormonism with Cassidee and John

Welcome back to Sadgirl Hours! This week we're doing a deep dive into the reality of what it's like living in Utah and how the LDS faith plays a huge impact on the culture. We are joined by the lovely Cassidee and John Richison and they both gave incredible insight into this topic. This is not meant to offend or hurt anyone - but I do think it's incredibly important to talk about the realities of EVERY religion and how these views can negatively impact society as a whole. Thank you to these beautiful humans! Don't forget to check out Cassidees shop - she has some of the cutest stuff and Christmas is right around the corner! www.sassiderpart.bigcartel.com

The Mind of an Artist with Cartoon Advisory and Tim Ziperstein

I am so excited for you guys to meet our guest today - Juan AKA Cartoon Advisory. He is an alternative reality designer and does INSANE artwork (peep our cover art this week to see his talent). It was incredible getting to know more about him and where he pulls his ideas from. I am absolutely obsessed with everything he puts out and you guys seriously need to be following him! Keep up with Cartoon Advisory on IG @cartoonadvisory and reach out to him if you are interested in purchasing some dope prints :)

Dumb B*tch Hours with Tim

We are back with another ridiculous episode with Tim AKA Dad AKA Vertekz! As always we're here to give you guys some comedy and bullshit to break up the heaviness of the show. We're talking religion, music, and all sorts of randomness but I promise you guys don't want to miss this one! Be sure to give Tim a follow on Soundcloud and Spotify @Vertekz and stream his newest track here https://open.spotify.com/track/3jQp4X7ZFSzcVd55AquViy?si=cf2cdb7593ae42a5

Ducking High with Lil Drizzle

We're baaaaaack. I know you guys missed this little ball of energy and this week we're doing something completely different - we're going to play a game. Ducking High to be specific. So grab a drink, a joint, or if you're like Serina - grab some CBD tree and lets do this! This one is wild (could you expect anything less with us?) so strap in and be ready for some laughs but also some wtfs?

Balancing The Divine Feminine & Masculine with Logan and Shelby

Hello beautiful humans! We are back with another divine episode that is SO near and dear to my heart. The Divine Feminine / Masculine is something that is not gender specific - these parts reside in all of us and once we learn how to work with both and balance these phenomenal energies out, we become limitless. As always, thank you so much to my incredible guests - links to stay up to date with Shelby Nye and The Bad Witch Club as well as Logan and his music project AWAR3WOLF will be listed below! IG/FB: @shelby.nye.co https://www.shelbynyeco.com/ IG/FB: @AWAR3WOLF https://soundcloud.com/awar3wolf

The Value In Therapy with Alyson Rose

This week I am honored to have pre-licensed therapist, Alyson Rose. This was a truly eye-opening experience for me, and I couldn't be more thankful to her for reaching out to come onto Sadgirl Hours. I really resonated with a lot of what she had to say about therapy and learning more about passive / intentful suicidal thoughts. I started this podcast because life IS SO HARD. Speaking with Alyson reaffirmed that we are all going through something and it can absolutely be normal to feel like we're alone with our thoughts. But we're not - and that is so, so powerful. She listed some really awesome resources for the Northern Utah area and is now taking clients as well. If you resonated with her and would like to book an appointment please see the link below. Www.momentumcounselingservices.com https://www.psychologytoday.com/us/therapists/alyson-r-rasmussen-sandy-ut/876635 https://openpathcollective.org/clinicians/alyson-rasmussen/

Dissecting the History of Halloween with Shelby Nye

I am so excited to have this extraordinary being back on Sadgirl Hours - and as always she is going to give us quite the history lesson. All of the holidays you see celebrated today are derived directly from Pagan traditions but the one that seems to have dodged the hands of the Christian faith is Halloween (Samhain). We are going to dive into the ACTUAL traditions behind these holidays and so much more. As we move further into this month, surrender to the urge to go back to your roots. Learn about your family ancestry, talk with your inner child, talk with your ancestors and pay homage to all of the lives that walked before yours. Stay up to date with Shelby and her amazing journey by following her on IG @shelby.nye.co - the link to sign up for the Bad Witch Club is below and a little birdy told me she's working on something EXTRA special that you don't want to miss out on ;) https://www.shelbynyeco.com/

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