Lifestyle Medicine for Musculoskeletal Health: A Whole-Person Approach to Spondyloarthritis
Spondycast by The Spondylitis Association of America (SAA)
Episode notes
Dr. Heidi Prather, Founder of the HSS Lifestyle Medicine Program, shares how lifestyle medicine, through movement, sleep, stress management, and nutrition, can help people with spondyloarthritis reduce pain, improve function, and enhance their overall well-being.
Keywords
chronic painankylosing spondylitisnutritionlifestyle medicinestress reductionmusculoskeletal healthsleep quality