Daily Routines and Rituals for Mental Endurance in Managing Spondyloarthritis
Spondycast by The Spondylitis Association of America (SAA)
Episode notes
Michael Leach, author, motivational speaker, and coach, discusses his personal experience with AS and how daily routines can improve mental health.
Keywords
ankylosing spondylitisroutinemissiongoalscore valuesmindsetritualshabits