Mindful Journaling for Chronic Pain with Amy
Spondycast by The Spondylitis Association of America (SAA)
Episode notes
Amy Muscoplat, Writing Teacher, Creative Facilitator & Owner of Joyfestivalindustries.com, discusses how to use mindful journaling and expressive writing to manage chronic pain.
Keywords
spondylitisemotional healthmindfulnesschronic paincommunitychronic illnesscommunicationempowermentselfcareconnectionjournalingexpressive writing