This week on the Run Ya Mouf Podcast, Worm and Tone dive into a jam-packed lineup across the NFL, college football, and NBA.

They kick things off with an NFL Trade Deadline Recap, breaking down the biggest surprise deals, debating who came out on top, and calling out which contenders leveled up versus the teams already waving the white flag.

Next, the crew hits the NFL Standings Shake-Up, separating the real contenders from the frauds at midseason. They debate early MVP and Coach of the Year frontrunners and give a first look at how the playoff picture is shaping up.

Then it’s down south for the SEC Football Rundown — updated standings, who still controls their destiny, and the million-dollar question: can anybody stop Georgia? The guys also highlight surprise risers and programs that are clearly falling off ...