132 – A 5K Challenge : Hope and a...
132 – A 5K Challenge : Hope and a Plan
Upward Running Podcast by Upward Sports
Oct 3, 2022
01:15:35
Episode notes

Dean and Mitchell check in with 5K Challenge class and talk about how things never seem to go as expected, but sometimes it works out better than expected anyway. Then Dean talks about why hope is not enough by itself – you also need a plan.