BONUS – Millrose Games World Reco...
BONUS – Millrose Games World Records and More : How to Construct a Week of Training

Upward Running Podcast by Upward Sports

Episode notes

Coe Booker, fresh off a trip to the Millrose Games, joins Coach Dean to talk about that and so much more. Should the Olympic Trial Marathon be scrapped completely? How much do Super Shoes help? Josh Kerr, Jake Wightman and Jacob Ingebrigtsen have words. Then they share their expertise in creating a weekly workout plan.