BONUS – Millrose Games World Records and More : How to Construct a Week of Training
Upward Running Podcast by Upward Sports
Episode notes
Coe Booker, fresh off a trip to the Millrose Games, joins Coach Dean to talk about that and so much more. Should the Olympic Trial Marathon be scrapped completely? How much do Super Shoes help? Josh Kerr, Jake Wightman and Jacob Ingebrigtsen have words. Then they share their expertise in creating a weekly workout plan.