So often, running can feel like an individual sport, but we often forget that there are millions of runners across the United States. Even if we run alone, we do so alongside runners across the world. This podcast explores the role running communities play in making us better runners and people. Join this podcast exploring the communal spirit of running. Hearing stories from runners, who are not only doing awesome things on ...
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In the latest episode, we had the pleasure of speaking with Paisley Landry, a devoted Mother Runner based in Austin, TX. Despite her affiliation with the Brooks Running Collective, Paisley’s running journey is deeply rooted in her role as a mother. She passionately revealed how she finds purpose in running for her son and those close to her, emphasizing the profound joy she derives from this heartfelt commitment. Of particular interest is Paisley’s transformation as an introvert, as she candidly shared her evolution in finding fulfillment in running alongside others and building genuine connections within the running community. Tune in to immerse yourself in Paisley’s captivating narrative and the invaluable wisdom she graciously imparted during our conversation. Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running. Please help support the RunninRev and Run Build Grow Podcast: JOIN THE RUNNINREV RUN CLUB: Subscribe on Substack Find more of the podcast at runbuildgrow.com Follow the RunninRev on Social Media: Instagram: @runnin_rev Threads: @runnin_rev Facebook: runninrev Support this Podcast on Buy Me A Coffee Leave a tip if you enjoyed this episode or become a monthly supporter of the RunninRev Run Club. (c) Andrew Ware 2024 Music License ‘Keep Running’ I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and its licensees, including Andrew Ware, permission to use this Music. This Music may be used in commercial and personal projects and monetized videos (such as YouTube or Vimeo) without paying additional fees or royalties to the author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/ License #: 81265837172
This episode features Chris Elliot. Chris runs with RunSomeMo out of MoMac Brewing. Chris is always one to bring energy and passion no matter where he is. Chris joins to talk about his journey and what his presence in this community has meant to him. This is a joyful story to share, learn from, and grow together. Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running. Please help support the RunninRev and Run Build Grow Podcast: JOIN THE RUNNINREV RUN CLUB: Subscribe on Substack Find more of the podcast at runbuildgrow.com Follow the RunninRev on Social Media: Instagram: @runnin_rev Threads: @runnin_rev Facebook: runninrev Support this Podcast on Buy Me A Coffee Leave a tip if you enjoyed this episode or become a monthly supporter of the RunninRev Run Club. (c) Andrew Ware 2024 Music License ‘Keep Running’ I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and its licensees, including Andrew Ware, permission to use this Music. This Music may be used in commercial and personal projects and monetized videos (such as YouTube or Vimeo) without paying additional fees or royalties to the author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/ License #: 81265837172
In this episode, we welcome Katie Wax-White. Katie is a native of Hampton Roads, VA, but currently resides and runs in Atlanta (ATL). However, the journey to be where she is, running as an adult, was once considered impossible. An injury in her senior year of High School put her on the sidelines, almost permanently, and began a painful journey of just trying to be comfortable. For her, running today means so much more than time, it is a reflection of where she has come from. The joy she brings to the community and running is a reminder of the gratefulness we have in movement. Check out this episode, hearing Katie’s story and what she is up to now. Follow Katie’s journey on Instagram: @kt_waxwhite Find out more about Atlanta Track Club: Instagram Atlanta Track Club Website Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running. Please help support the RunninRev and Run Build Grow Podcast: JOIN THE RUNNINREV RUN CLUB: Subscribe on Substack Find more of the podcast at runbuildgrow.com Follow the RunninRev on Social Media: Instagram: @runnin_rev Threads: @runnin_rev Facebook: runninrev Support this Podcast on Buy Me A Coffee Leave a tip if you enjoyed this episode or become a monthly supporter of the RunninRev Run Club. (c) Andrew Ware 2024 Music License ‘Keep Running’ I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and its licensees, including Andrew Ware, permission to use this Music. This Music may be used in commercial and personal projects and monetized videos (such as YouTube or Vimeo) without paying additional fees or royalties to the author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/ License #: 81265837172
When life gets busy, it is amazing to know you don’t need to reinvent the wheel. I went back into my previous podcasts archive and found this gem. Ray is a runner local to the Hampton Roads area, and has become a leader when it comes to helping folks understand the importance of running and movement in general. Take a listen to Ray’s journey, and I hope to get Ray an official “Run Build Grow” recording to talk about what community has done for his journey at every step. Find Ray on Instagram at @rayga Help Support Andrew and Run Build Grow Podcast go to: • RunninRev • Run Build Grow Follow Andrew on Social Media: • Instagram: @runnin_rev • Facebook: runninrev Support Andrew and his work on this podcast and more on Buy Me A Coffee: Leave a tip if you enjoyed this episode or become a monthly supporter of the RunninRev Run Club. © Andrew Ware 2024 ‘Keep Running’ I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and it's licensees, including Andrew Ware, permission to use this Music. This Music may be used in commercial and personal projects and in monetized videos (such as Youtube or Vimeo) without paying additional fees or royalties to author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/ License #: 81265837172
Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running. This episode features the owner and founder of VCPM, Inc. and Game Changers, Vanessa Peralta-Mitchell. Vanessa is a runner, coach, and visionary leader for the global running community through her group and organization Game Changers. Vanessa’s journey is one of coming to running, to fill a gap in her life and to honor many of the amazing trailblazing women that came before her. Little did she know she would be a trailblazer in her own respect. The more she learned and grew as a runner the more she saw a space that needed more diversity. Take a listen to this episode to hear Vanessa’s journey, and what it has meant to be a trailblazer to help the running community be a place where everyone can see themselves from the top down. Learn more about Vanessa, Game Changers, and all the great work she is helping to do. Find her on Instagram: @vcpmitchell Find Vanessa and VCPM Inc online: https://vcpm.com/ Learn more about Game Changers: https://vcpm.com/game-changers VCPM Inc. YouTube Channel: @VCPMinc Make sure to check out videos to learn more and see the work that Game Changers is doing. Help Support Andrew and Run Build Grow Podcast go to: RunninRev Run Build Grow Follow Andrew on Social Media: Instagram: @runnin_rev Facebook: runninrev Support Andrew and his work on this podcast and more on Buy Me A Coffee: Leave a tip if you enjoyed this episode or become a monthly supporter of the RunninRev Run Club. © Andrew Ware 2024 ‘Keep Running’ I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and it's licensees, including Andrew Ware, permission to use this Music. This Music may be used in commercial and personal projects and in monetized videos (such as Youtube or Vimeo) without paying additional fees or royalties to author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/ License #: 81265837172