Rollin' Heavy - A Jiu-Jitsu Podcast

by The Rollin' Heavy Crew

A podcast related to Brazilian Jiu Jitsu and the challenges we face as larger individuals. This will be a running commentary on skills we are learning and what we are doing to overcome obstacles as we progress through the fundamentals and beyond.
Health & Fitness
Sports
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Podcast episodes

  • Season 1

  • Episode 15 | S-Mount 6 Months of Training!

    Episode 15 | S-Mount 6 Months of Training!

    S01 E15
    Feb 26, 2023
    49:12

    In this episode we talk about working in S-Mount and how effective it is as a big person. We also talk about how classes have changed for us now that we have been training for 6 months.

  • Episode 14 | Where The Hell Have We Been?

    Episode 14 | Where The Hell Have We Been?

    S01 E14
    Feb 12, 2023
    50:59

    We talk about where we have been over the last few weeks. What training is looking like for us now. We also introduce you to the Jiggly Giggler!

  • Episode 13 | Weekly Technique and Competition Training

    Episode 13 | Weekly Technique and Competition Training

    S01 E13
    Jan 7, 2023
    52:26

    In this episode we talk about the speed pass to knee on belly. We also discuss our 1st week of competition training and our workouts outside of the gym.

  • Episode 12 | Merry Jiu Jits-mas and Knee on Belly

    Episode 12 | Merry Jiu Jits-mas and Knee on Belly

    S01 E12
    Dec 24, 2022
    32:59

    In this episode we talk about the technique of the week, knee on belly, and go over our Jits-mas wishes!

  • Episode 11 | BOF Returns!

    Episode 11 | BOF Returns!

    S01 E11
    Dec 11, 2022
    52:12

    After missing last week the Notorious BOF returns and talks about what he has been up to. We also talk technique of the week and training plans for the new year.