rita's un-named podcast
Season 1
by Rita Reul
hey squad; tried to upload this but there was a metronome in the back..? either way it is fixed now so listen to this version lol. in this episode I talk about the past, present, and future and why living in the moment is so crucial to our success. I also talk about living in the past and how to combat it :)
this one hits home for me; today, we talk about drawing validation from others/caring what people think of u & how to actively combat it
1st episode; self explanatory title :)