Explicit

Episode 5: “Turning 30, Trying Barre, and the Coldest Ice Bath in Liverpool”
Explicit

Revival Podcast with David & Erin by David & Erin

Episode notes

In Episode 5, Erin celebrates her 30th birthday and reflects on stepping into a new, more grounded era of life—with confidence, clarity, and plenty of laughter. Joined by David, the duo chat through the latest happenings at Revival, from the launch of their sold-out Bikram-inspired “BRIM” yoga course to the introduction of Barre classes and a fresh perk for members: monthly access to the rainforest room.

They talk growth—not just in business, but personally. From the postnatal community blossoming week by week to what it really means to find purpose in your work, Erin and David keep it real. The episode wraps with an off-the-cuff Q&A covering everything from superpowers and death row meals to why they'd never trade their present for the past.

This one’s all about connection, community, and choosing growth—even when it’s uncomforta ... 

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Keywords
Personal GrowthPilates instructor interviewRevival Studio podcastLow impact fitnessPilates for mobilityEmpowering women through fitnessBuilding community through movementMental health and exerciseSafe space in fitnessPilates for beginnersReal StoriesSupporting Mental HealthFitness for men and womenInstructor storiesAnxiety and exerciseBreathwork and wellnessMental health and movement