That One Yogi
Season 2025
Replay #02
Replay #1
Replay #03
by Joy Love Bernstein
Let it surprise you
Let it surprise you *Reminder, this is a private platform for you. Please do not share access to these practices; share the website, as there is a blog page for the public to view.
We will laugh about it
This practice is all about winding down. You will need a bolster and 2 yoga blocks. I have posted the sequence for the practice on the studentship page.