Every Goodbye Needs Somewhere To ...
Every Goodbye Needs Somewhere To Go: The Felt Separation Phase & Why It May Be The Most Important Part of Therapy

The ReLit Practice™ by Stacey Steele

Episode notes

Nobody warned us about the endings.

Not the dramatic ones. The quiet ones. The client who stops booking after twelve sessions. The transfer you didn't have time to process. The termination that was complete but emotionally unfinished. These endings accumulate over years — with nowhere to go.

In this episode, we go deep on the felt separation phase — the third phase of the Cycle of Caring — and why learning to inhabit it with intention may be the most neglected skill in our professional toolkit.

For the mid-career clinician who's tired in a way sleep doesn't fix. For the therapist who knows the way they've been ending things hasn't been working — but hasn't had the language for it.

What We Cover

The Cycle of Caring (Skovholt, 2005) — empathic attachment → active involvement → felt sep ... 

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Keywords
therapist burnout recoverytrauma-informed burnout recoveryburnoutmoral injuryburnout in helping professionalsburnout prevention for therapistsnervous system regulationprivate practice for therapistssocial worktherapist burnout