#3 Health & Fitness: Then and now...
Explicit

#3 Health & Fitness: Then and now

Explicit

Relatable Rambles by Amber LeCount and Mandee Emswiler

Episode notes

Relatable Rambles' first of many health and fitness episodes! In this episode, Amber and Mandee throw it back to childhood to set the stage for where they've been and where they're at now with their health.

  • Mandee gets candid about struggling to find motivation and consistency after a life of sports

  • Amber speaks for the first time about her history with disordered eating and how she's risen above it

Enjoy!