Ep.65 Jenell's Journey: From Struggle to Strength

Red Wolf CrossFit - Pack Mentality by Matt Banwart

Episode notes

Join us for a heart-to-heart with Jenell, a five-year member at Red Wolf CrossFit, as she shares her deeply personal journey of overcoming eating disorders through the power and community of CrossFit.Jenell takes us back to where it all began, revealing what drew her into the CrossFit world and how it became her ally in the fight for recovery. She doesn't shy away from the tough parts – the initial challenges, the fears, and the hard work it took to weave CrossFit into her life against the backdrop of her eating disorder.Jenell's story is about finding a family in the gym, learning to trust the process, and the incredible support system that helped her rebuild from the inside out.

Matt’s Instagram: @redwolfmatt

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Keywords
crossfittraininghardworkpackmentalityredwolfcrossfitdisciplinefamilyactiverecoverygratitudepatiencecaloriedeficitsweightlosspullupsworkoutinbodysnatchpowersnatchfitnessheavylifts2024