Self-Care Is Not Selfish: Leadership Begins Within | Pamela Zimmer
Redeeming Stories by Julie M Lane
Episode notes
In this episode of The Redeeming Stories Podcast, I’m joined by Pamela Zimmer—author, speaker, coach, and retreat leader—for a heartfelt conversation about postpartum depression, healing, and the true meaning of self-care.
Pamela shares her journey through six years of postpartum depression and how that difficult season became the foundation for the work she now does. What began as survival eventually became a calling—one rooted in the belief that self-care is not selfish, but essential for physical, emotional, spiritual, and financial well-being.
Together, we talk about what self-care really looks like, why leadership begins with tending to yourself, and how honoring your limits can become an act of faith and purpose.
This episode reflects the heart of ...