Episode notes
Episode 6: In this episode, I dive into the concept of holistic health and wellness, answering some great questions from listeners about starting their own holistic health journeys. I share insights from my personal practice as a holistic health coach, highlighting how crucial self-discovery is in achieving true wellness. I emphasize the importance of a whole-person approach and the benefits of individualized wellness plans. My mission is all about helping women feel confident and radiant in their own skin!
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Keywords
holistic healthwellnesshealth coaching self-discoverynutritionmindfulnesspersonal growth