[#45] Chats with Kailes: Redefining Body Image and Personal Growth - Conversations with a Former Female Fitness Pro

Welcome to the very first interview on the Rebel Wellness podcast!

I'm absolutely thrilled to have you here with me. In this special episode, I want to introduce you to someone truly remarkable. Sasha, my dear friend and an exceptional personal trainer with over a decade of experience. She's the kind of trainer who genuinely embodies the "personal" in personal trainer, and we've had the privilege of sharing some incredible experiences in the fitness world.

Sasha and I first crossed paths back in 2017, as we ventured into the private training side of the industry. We quickly became not just friends but professional allies in a world where gyms sometimes close unexpectedly, and trainers need to adapt. We've trained at various facilities and even co-hosted Women's Mindset workshops/

We share a strong alignment, esp ...