Episode notes
I get real nerdy in this episode about Serotonin.
Its #2 in a four-part series focused on our "feel-good" neurotransmitters.
(Domapine, Serotonin, Oxytocin, & Endorphins)
I cover the basics of what serotonin is, symptoms and disorders and other issues of imbalance and depletion, and ways in which you can increase your levels naturally.
Keywords
serotonindepressionpanic attackgut healthmicrobiome