Reprogram Yourself w/Thought-Brid...
Reprogram Yourself w/Thought-Bridging

Rebel Heart Coaching Podcast by Samantha Shatek

Episode notes

Today’s episode is all about a term I call thought-bridging. It' a part of a larger body of work that pulls from many arenas and masters. I’m getting more detailed with this tool because I think it’s such an important skill to be able to understand and apply to our lives.

First I give you some context so you know what it is and then I’ll talk about why it’s important. Then I’ll get to the “how” to do it and what it looks/sounds like with real life examples so you can do it too!

Keywords
authenticmanifestmindsetjourneydiscomfortemotional wellnessmental healthconnectionpersistencetraumaboundariesnervous systemfearthoughtsbehaviorhabitfeelingssensationssurrenderinner worldlisteningneurotransmitterlovehappinesspain reliefaffirmationsawarenesspatienceinspirationemotionstoleranceprogrammingsubconsciousvulnerabilityholisticsomaticsconditioningtransformationsafetyconversationcapacitycapabilityfaithsupportstrengthschoicewellbeingknowledgevisionfocuspossibilityunlimitedstoryplayfulnessjoyflowmessagechallengehabitsawarechangefull potentialsubconscious mindpathinner wisdomintuitionself worthself lovegoalsconfidencepolaritycyclesmusicask good questionsdeep listeningteachercomfortspiritguidespurposebelieffrequencyenergyvibrationgratitudeneural pathwaysperspectivetoolslanguagemindfulness