Episode notes
Today we are talking about Boundaries Boundaries are created for us, by us. Creating boundaries is complex and ever-changing, and it’s related to how you honor your needs, show love to yourself, protect yourself, & keep yourself safe and happy. I dive into the art and skill needed to navigate the setting and honoring of good boundaries and help you get clarity on if you need to say more YES right now in your life or NO more.
Keywords
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