Somatic Channel #4: Sensation/Fel...
Somatic Channel #4: Sensation/Felt Sense

Rebel Heart Coaching Podcast by Samantha Shatek

Episode notes

In this episode, we dive into your inner Sensation, sometimes called “felt sense”, that is based on physical sensations that encompass the whole inner landscape of our bodies. We can allow and work with sensations in the body and tune into them to renogotiate trauma so it can be transformed.

Keywords
presencediscomfortemotional wellnesstraumafeelingssensationsinner worldconsciousnessanxietyawarenesssomaticstransformationcapacitywellbeingsubconscious mindallow