Who knew water (and all the things you can add to it for your health) would be such an interesting or funny topic. Alana manages to make slowing down a flex and Brooke is, as always, supportive. We've been busy watching TV and unpack our favourite shows of the moment; did you know Love Island is on ep 52 of the season?You don't want to miss the new recommendations from Brookey - she's on a supps kick but still a skin care girlie at heart:

• Brooke's pre-workout https://bit.ly/3OWvwNJ

• Brooke's BCAA's https://bit.ly/45yqPRt

• Alana's electrolytes https://bit.ly/45ufKRx

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