Episode notes
Life isn't always sunshine and rainbows. We all experience setbacks, disappointments, and even heartbreak. It's easy to let those experiences define us, to become jaded and resentful.
What if, instead of letting these challenges define you, you chose to transform them into fuel for growth? Get Better, Not Bitter is a call to shift your perspective, to choose healing over hurt, and to rise stronger from life's trials.
This episode is about embracing the journey of self-improvement and letting go of the weight of negativity. It’s about understanding that while pain is inevitable, bitterness is a choice—and one that only holds you back from reaching your full potential. Through practical advice, and reflective exercises, you’ll learn how to channel your energy into building resilience, nurturing self-compassion, and ultimately, ...