Phoenix Rising

The myth of the Phoenix, a bird reborn from flames, has long symbolized resilience, renewal, and the power of transformation. Life inevitably throws us challenges – setbacks, losses, moments where we feel like we’ve been burned to the ground. This episode isn’t about pretending those experiences don’t hurt or minimizing the pain of those moments; it’s about recognizing the potential for growth, strength, and even beauty that can emerge from the ashes of those experiences. It’s about understanding that destruction doesn’t have to be the end; it can be a catalyst for rebirth. We’re going to get real and raw about the difficult times we all face and explore how to embrace the “Phoenix Rising” within us.

We’ll explore what it means to experience a “Phoenix Rising” in our lives, discuss the common stages of grief and healing, and unpack practica ...