We’re launching a new series on The Six Areas: spiritual, mental, emotional, relational, physical, and professional/educational. Instead of talking about growth, we’re asking: what are the consequences of neglect?

This episode explores the physical area — what happens when we ignore rest, nutrition, movement, and medical care. Common outcomes include fatigue, preventable health issues, chronic stress symptoms, irritability, and reduced capacity to focus, work, or serve. The physical area often becomes the bottleneck for growth in every other domain.

We share a simple mentoring tool to assess neglect and take one small action to move toward health.

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