Episode notes
Self-doubt can be a challenging companion that often appears when you're about to start something new. Whether you're contemplating a career change, initiating a new project, or simply exploring a hobby, self-doubt can drown out your confidence. In this episode, we'll explore effective strategies to tackle self-doubt, allowing you to seize new opportunities with assurance. Some of our strategies include setting achievable goals, seeking support, and mindfulness and self-compassion.
Keywords
Mental HealthSelf doubtPotentialNew Beginings Journey