Rain and Thunder Sounds 6 Hours / For Relaxing, Studying, Sleeping

These rain sounds are perfect for you whether you are trying to fall asleep, get some homework done, or just relax. It’s no surprise rain songs are on so many playlists and trending on streaming platforms like Spotify. They are scientifically proven to have a relaxing, sleep-inducing effect. In 2016 a study was conducted at the Brighton and Sussex Medical School. They found that nature sounds, including rain and thunder, have a relaxing effect. When we hear rain, our fight or flight instinct is reduced. The study also compared nature sounds to white noise machines and found nature sounds to be more impactful. Individuals who listened to white noise like an AC machine or office chatter displayed inward-focused attention patterns, which are often linked to anxiety, PTSD, and depression. Alternatively, those who listened to nature sounds like rain s ...