Episode notes
Welcome back to Episode 3...The Bad Seed.
Warning: This episode may be triggering for some audiences as it discusses childhood trauma. This episode depicts childhood violence.
Listeners get to decide if they want to be "radical" or not, as Rachael presents a lens on life that will rock your world. Who is the author of your life?
In Episode 3, we meet "Dr. Toyah", Rachael's therapist of nearly 9 years! You'll hear what it was like when Rachael first made the call for help.
Rachael discusses a therapy technique that practitioners use with clients who have endured PTSD related to different kinds of trauma or challenging events and life circumstances. Rachael recounts how the use of EMDR helped her to make major shifts in the way she was viewing herself as a character in her story.
Are you definin ...