In this episode, we dive into how to handle jealousy in friendships without losing your sense of self. I share practical ways to recognize subtle signs of envy, protect your energy, and maintain healthy boundaries, all while keeping compassion at the forefront. Whether you’ve felt drained by a friend’s reactions or simply want to stay grounded in your growth, this episode will help you protect your peace with confidence and grace.

Important questions to ask yourself:

1. Can they genuinely celebrate me?

2. Do 1 leave situations constantly feeling diminished or drained?

3. An I constantly editing myself around them?

4. Have l communicated my concerns and the behaviors still haven't changed?

S. Is this friendship supporting who I'm becoming?

6. Does this friendship feel emotionally safe?

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