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Tea And A Chat with Quartz Academy

Tea And A Chat with Quartz Academy

by Quartz Academy

Performing Arts Mental Health

Season 2

24 Tips For 2024

Our final episode of the season contains a big list of tips we think will help you smash life in 2024! We hope you have had a wonderful Christmas, and that 2024 is your best year yet! By the way... New Year = New Mug...

Putting Your Best Foot Forward In An Audition

It's coming up to Christmas, and why not get ahead of the new year by listening in to this episode in which we talk about how to put your best foot forward in an audition. We discuss how to prepare and move in the right direction for each audition you get! I don't know about you, but it's definitely a hot chocolate, whipped cream and marshmallows kinda day!

Casting with Katherine Skene

Our third guest for this season is Katherine Skene. She joins us to share her journey and knowledge from her vast experience in multiple aspects. This is an exciting episode, so I guess it's acceptable to have a mulled wine.

Person First Training

Join us as we chat about person first training! We talk about how YOU are the entity that decides which direction you head in as life progresses. It's your training and your journey - so make sure it's right for you! It's December 1st! Dust off those festive mugs!

Health with Han

Our second guest of the season is Hannah McBride - Registered Dietitian. This episode is a good one where we talk about food and nutrition. Focusing on how important it is to fuel your body correctly to ensure a balanced lifestyle and healthy mental application. Don't worry, you can still drink tea with milk!

Gap Between Training and the Industry

You know it's coming, but are you ready for it? Today we chat about the gap between training as a performer and making the jump to the industry. Sharing our own journeys and feelings along with what we wish we knew at the time. Sit back, settle in and grab your favourite mug.

Identity in the Industry

How does my identity affect my journey in the performing world? We discuss how knowing yourself can aid your process and get you on the best track. Plus a few other bits... You can have one more pumpkin spice with this one - we don't mind!

Showreels, Socials and Creative Advice With Daniel Johnson

Our first guest of the season is Daniel Johnson. Screenwriter, Sports Comedy Creator and Actor Showreel expert. We chat in detail about tips for showreels, the world of social media and the creative fire we all have within us. Strap in! You might need the tea cosy for this one!

Imposter Syndrome

Imposter Syndrome - Ever had that voice in your head telling you that you can't do it? That devil on your shoulder saying you shouldn't be there? You are not alone! Following on nicely from the last episode we chat about our own experiences and ways to overcome those protective feelings that can hold us back. I guess we can allow a cosy hot chocolate for this episode.

Being Brave - Stepping Outside Your Comfort Zone

WE'RE BACK! Welcome back to season two of Tea n' a Chat! We have plenty of exciting new chats for you with some extra awesome guests! Kicking us off this season we talk about stepping outside your comfort zone and they difficulties and benefits that surround it. Let's start now - I dare you to try a herbal tea...

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