Why January Goals Fail and What t...
Why January Goals Fail and What to Do in March to Succeed (in an hour)

Be a Better Baddie by Quinesha

Episode notes

January goals, where you at 👀? In this episode of Be a Better Baddie, we’re talking about why traditional New Year’s goals don’t work and how spring is actually the perfect time to reset. I introduce the 12-Week Year method, a simple way to set goals that feel exciting, focused, and achievable instead of overwhelming.

You’ll learn:

  • Why January goal-setting often isn’t authentic
  • How to choose 1–3 high-impact goals
  • How to break big goals into weekly actions
  • Why accountability changes everything

After listening, set aside one hour this week to choose your 1–3 goals and map out your next 12 weeks! Have a question you want answered on the next episode? Send it to me via:

  • Spotify comments
  • Instagram DM @beabetterbaddie
  • Or email me directly ( ... 
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