Why January Goals Fail and What to Do in March to Succeed (in an hour)
Be a Better Baddie by Quinesha
Episode notes
January goals, where you at 👀? In this episode of Be a Better Baddie, we’re talking about why traditional New Year’s goals don’t work and how spring is actually the perfect time to reset. I introduce the 12-Week Year method, a simple way to set goals that feel exciting, focused, and achievable instead of overwhelming.
You’ll learn:
- Why January goal-setting often isn’t authentic
- How to choose 1–3 high-impact goals
- How to break big goals into weekly actions
- Why accountability changes everything
After listening, set aside one hour this week to choose your 1–3 goals and map out your next 12 weeks! Have a question you want answered on the next episode? Send it to me via:
- Spotify comments
- Instagram DM @beabetterbaddie
- Or email me directly (Â ...Â