Catherine Hyden is a passionate advocate for mental health awareness and living your life for YOU. Through years of therapy, chaotic friendships, and life experiences that would put the Kardashians out of business, Catherine has learned some valuable lessons that are helpful and relatable to anyone on their mental health journey. In this podcast, Catherine shares plenty of her unsolicited opinions, life anecdotes, and, most imp ... ... Read more
Podcast episodes
episode 5: living my best f***in life
welcome back! today catherine talks about the steps she takes every day to live her best life authentically. by focusing on creating a beautiful life with ease and gratitude, catherine has created the life of her dreams and you can too - all with a switch in your mindset.
episode 4: setting boundaries, being my own best friend, + inner child healing
episode 3: body image + loving yourself completely
episode 1: intro + healing isn't linear