Values or Bust: How Knowing What Matters Shapes Your Life

Everyone talks about values, but how often do we actually stop to think about ours? In this episode, I break down what personal values really are, why they matter, and how they serve as the guardrails of your life.

I share my personal journey of discovering my values—how clarity around my inner peace, health, and family transformed my choices, shaped my life, and even influenced how I interact with the world. From growing our own food and raising chickens to taking a year off to focus on my kids, I explain how living in alignment with your values can lead to more peace and fulfillment.

We’ll also explore:

• How values evolve with different seasons of life
• Why your values naturally connect with boundaries
• How respecting others’ values is part of th ...