TRIGGER WARNING: We talk about suicide and suicidal ideation in this episode as well as physical abuse and other heavy topics. Please only listen if you are in the right headspace for those topics.

In this episode my friend Chris joins me to tell his story. We talk about the importance of being kind and how to support people with depression as well as the damage that the patriarchy does to both women and men. Thanks for listening!

References:

Song "ITIIITIATIIHYLIHYL" by Black Shape

Books:

"Acid for the Children" by Flea from Red Hot Chili Peppers

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