Knowing your 'Circle' - Toxic friendships, having friends that support your goals and making new friends.
Project Upgrade Podcast by Samantha Wicks & Lucas Sehnoun
Episode notes
In today's episode, Zara & Samantha dive deep into their own experiences with finding their current friendship circles.
Toxic relationships, how to make new friends, knowing when someone isn't bring out the best in you and so much more.
Be sure to share yourself tuning into the poddy episode and tag us on instagram!
OUR INSTA: https://www.instagram.com/projectupgradepodcast/
SAMANTHA'S INSTA: https://www.instagram.com/_samanthawicks/
ZARA'S INSTA: https://www.instagram.com/zarbar14/
Keywords
mental healthrelationshipcommunicatelong relationshipzara berryfreindshipsmaking new friendstoxic