Living in the Realm of Possibilit...
Living in the Realm of Possibility: Dreaming at the Size of Your Self

Project I Am by Dr. David J Schlosz

Episode notes

Nobody dreams bigger than their relationship with themselves will allow. In this episode, Dr. David Schlosz explores why the size of our dreams is a measure not of imagination but of self-concept, the quiet, adaptive answer we carry to the question who am I allowed to be?

Drawing on NARM's insight that we disconnect from ourselves to stay connected to others, Carl Rogers' conditions of worth, the possible-selves research of Markus and Nurius, Bandura's work on self-efficacy, and Snyder's hope theory, this episode reframes small dreaming as an old act of protection and shows where present-moment agency lives. For clinicians: what it means to hold a client's possibility in trust until their self-concept can hold it themselves. For everyone: a guided somatic practice called Breathing Room, making a quarter-inch more space in ... 

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Keywords
mental healthchangeCentral Relational ParadoxsafetymeditationencouragementFeelingsrelationshipcounter transference