Episode notes
Process Debt: "Emotional Debt & the Cost of Consistent Connection"
This week on The Process Debt Podcast, Chris and Toby are coming to you live from the road, literally. With one host calling in from a pickup truck in southern Idaho and the other tuning in from Boise, the duo gets personal about an often-overlooked kind of process debt: emotional and constant connection debt.
In this unplugged and reflective conversation, they dive into:
- The toll of unmanaged personal processes and habits
- Why “white space” in your life is critical for performance and peace
- How nature, rest, and reflection can recharge your sense of purpose
- The illusion of balance vs. the power of prioritization
- Why doing only interest payments on your emotional debt leav ...
Keywords
Process Debt