A soft sleep story to calm your nervous system at the turning of the season. The beach café is closing for winter, the chairs are stacked four high, and Catalina shares the year's traditional last scoop with Prince Freddie on the doorstep, watching the beach slowly empty. "I look forward to missing it," she tells him. A story about putting good things down gently, trusting that spring will hand them back.

Prince Freddie is a small dog in a flat gold crown who lives in a sleepy village on the Spanish coast, where the days are warm, the sea is always close, and nothing is ever in a hurry. These are unhurried sleep stories, written to quiet an anxious mind and carry you down into sleep. You are not meant to reach the end.

No ads, ever. How to listen: lie down, dim the light, and let the words do the walking. If you drift off before the l ...