The first 12 months after leaving the military can be an incredible window of opportunity, but it is also a uniquely high-risk time for a service member’s mental health. When the uniform comes off, Veterans don't just leave a job; they lose a built-in mission, a tight-knit community, and a structured way of living. In this episode, hosts Dr. Jenna Ermold and Dr. Kevin Holloway sit down with licensed psychologist and researcher Dr. Shannon Blakey to flip the script on how we support transitioning veterans. Instead of waiting for clinical distress or pathology to surface, Dr. Blakey shares how clinicians can use Behavioral Activation (BA) as a proactive super-tool for wellness promotion. Tune in to discover how to help Veterans build an internal "compass," translate rigid military strengths into civilian life, and navigate the unexpected identity s ...