What Are You Really Hungry For?
Positive Solutions 4 Life-Transforming Your Mind & Body from... by Peggy Meyer
Episode notes
Have ever stood in front of the fridge or pantry looking for something to eat, but are not really physically hungry, but want to eat anyway??
When you rummage through the pantry shelves, what are you looking for?
What if what you are hungry for is not in there? Then what are you hungry for??
Peggy shares what she believes are three feelings people are hungry for: energy, connection, and excitement.
Keywords
personal growthpersonal developmentemotional eating