Why Affirmations Feel Uncomfortable
Positive Affirmations: Mindfulness, Meditation, Motivation, ... by Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Jan 3, 2026
05:03
Episode notes
In this episode, we explore the discomfort that arises when affirmations highlight a gap between where you are and where you want to be. We talk about how to work with that tension.
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