

The Problem With Affirmation Myths
Positive Affirmations: Mindfulness, Meditation, Motivation, ... by Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Feb 9, 2026
05:02
Episode notes
In this episode, we examine how affirmation myths actually prevent people from growing. We explain how to use affirmations in a grounded and effective way.
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