Are Affirmations Helpful?
Positive Affirmations: Mindfulness, Meditation, Motivation, ... by Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Jun 30, 2026
05:56
Episode notes
Today we ask the question, are affirmations helpful? Listen to discover why affirmations are beneficial in changing our thinking patterns and assisting us in achieving our goals.
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